One of the most common problems, we all are facing , is the mental health issues, we are deteriorating our physical health as well as the mental health. Have we ever thought about the reason of these health troubles! Have we ever asked ourselves that why we are facing this.  We need to introspect ourselves.  We ought to change our attitude towards others as well as ourselves.  It’s high time to expand our horizons and see the beautiful world , and our beautiful life that we are not seeing or accepting. Start accepting who you are , don’t lose your individuality and copy others, be yourself.

I am sharing with you all how you can master the art of Acceptance and Appreciation. Here, I am referring just you, yourself as only ‘you’ can do good or bad to yourself. Remember these three things in your mind ‘YOU’ , ‘YOUR HEALTH’,  and ‘YOUR LOVED ONES’. This should be the motto of life.. ‘please yourself, be healthy, love your near and dear ones’. No other thing should come in your way of achieving your goals in life.

Do we know, how our mind can train us in achieving our goals? Well, what you have to do is, firstly learn the art of Appreciation. See.. if you feel low someday or something bad is happening around you, then you need to close your eyes for few minutes and try to remember the good things happened to you for years, this will start a series of events that occurred in your life, that did the best for you. In this way, you will not only feel better but also there will be a new energy filled inside you to conquer the world. Yes, it’s inside you only, and just you can access this, as you are having the password to open a fresh account of ‘appreciating yourself and your life’. Keep on posting the good things happened to you and have faith in ‘God’, new beginning is just on your way.. please welcome it with smile on your face..ūüėä

The ‘Appreciate everything’ thoughts can really help you in improving your health. It also includes appreciating yourself, as only you are supposed to decide how you want to live your life, your way. Specially, ladies notice.. most of us are sacrificing our health to achieve that perfect body shape and weight, just be active, do regular exercise but don’t let your health suffer at any cost. It’s important to be fit, but more Important is to be active, and live healthy lifestyle. Please accept yourself, your bodies and feel good about yourself. The day you’ll start accepting yourself, you will start seeing everything positive around yourself. ‘Attract all the positive energies around you and reject the negative ones’.
Likewise, ‘the art of Acceptance’ can work for us in the manner that if we start accepting whatever comes to our way and appreciating it, we can lead a blissful life. Do find the positive things around you and count the blessings you have got, start again if you fell down, as new beginnings are knocking your door, rise again and open the door of success, be content in your lives and enjoy the beautiful journey of life.

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Avneet

I am an Instantaneous, creative and passionate writer who is inquisitive, research oriented, thoughtful, and keenly entrepreneurial at work. My credibility in engineering has bestowed me with a logical mind that helps me in cheerfully taking initiative for every new work. I seek the utmost pleasure in competently fabricating clear and concise piece of write-ups.