Life is full of surprises and twists. It finds its way somehow to surprise us. Sometimes, we get that bombshell in a positive way and sometimes in the most unexpected way. One such incident occurred when I was traveling to Langkawi island with my husband. We planned our vacation precisely, made all the bookings, arrangements …
Being healthy is the utmost need of the hour. Being sound isn’t concerned about just having an extremely decent body but it’s equally important to have a healthy personality to get the most out of our lives. Today, individuals get occupied in their work to such an extent that they disregard their wellbeing perspective. Additionally, …
In our occupied lives, we have relinquished our psychological and physical wellbeing. Our health has been disintegrating due to over burden on mind. In our occupied calenders, we don’t discover time for ourselves and have lost the essence of life. The tasks that we have to do, we will figure out how to do those, …
One of the most common problems, we all are facing , is the mental health issues, we are deteriorating our physical health as well as the mental health. Have we ever thought about the reason of these health troubles! Have we ever asked ourselves that why we are facing this. We need to introspect ourselves. …
